Ingredients

  • 4 cups washed, pealed, cubed kohlrabi
  • 4 cups chiffonade or chopped leaves from kohlrabi, stem removed
  • 2 cups onion, chopped
  • 2 tbsp olive oil
  • 2 1/2 cups low sodium vegetable stock
  • 2 cups skim milk, OR a reduced fat milk
  • 3 fresh bay leaves or 1 dried bay leaf
  • 1 tbsp ground black pepper
  • 3 cloves garlic, minced, about 1 tbsp
*Additional spices like smoked paprika or curry add a nice kick if you want.

Instructions

  1. Heat half the olive oil in a 4 quart pot, medium heat.
  2. When the oil is hot add the onions and heat till translucent, about 4-7 min. Make sure to stir.
  3. After the onions are cooked add the cubed kohlrabi and cook with the onions for about 2-5 min.  Then add the garlic and cook for 1-2 min without burning.
  4. Add in the stock, half the kohlrabi leaves, salt and pepper. Cover and reduce heat to a simmer for about 20 minutes or till the kohlrabi is tender.  Then add in the milk slowly while stirring.  Heat back to a simmer.  Remove from heat, let cool.
  5. When the soup has cooled, blend in a blender till smooth, add back the remaining leaves, reheat to a simmer and allow leaves to become tender, about 5 minutes.  Season to taste. Goes great with hearty bread.

*Note also makes a great cold soup.

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  • Lunettes de soleil pas cher…

    Appreciate you sharing, great blog.Thanks Again. Cool….

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