Saturday Snow Shoeing
This Saturday, December 29th, make sure to come out and give snow shoeing a chance. It is a killer workout, makes hiking in the winter fun, and you get to explore parts of the woods in the [...]
This Saturday, December 29th, make sure to come out and give snow shoeing a chance. It is a killer workout, makes hiking in the winter fun, and you get to explore parts of the woods in the [...]
With snow in the Laurel Mountains approaching a foot in depth, the night hike this week became a snow shoe hike. The views of the distant farmlands were spectacular. It was even more impressive [...]
On Thursday, December the 27th, Fischer Nutrition will be providing a hot chocolate bar for Feeding the Spirit at the Otterbein United Methodist Church, 111 College Ave., Greensburg. Hot [...]
As a Registered Dietitian I am not always a fan of “diets” because I would rather see lifestyle changes that lead to weight loss, not temporary diets or pills. The idea of a dieting [...]
There is more to living well and being well than just eating well. So for a bit of activity, on Thursday nights, Fischer Nutrition will be leading group night hikes at Linn Run and Forbes State [...]
This is my answer when clients ask about pizza. Plus it is a great dish for parties. Ingredients: 6 inch whole grain pita shell 1/4 c hummus 3/4 cup sauteed vegetables of your choice. The [...]
These are two dishes from this weeks Personal Medical Nutrition Cooking menu. The menu was designed to accommodate a consistent carbohydrate diet in addition to controlling fat, cholesterol, [...]
Fischer Nutrition is always willing to meet clients where they feel most comfortable, especially if that means being outside doing anything active.
On Sunday, November the 11th, Fischer Nutrition will be at CrossFit 724 checking out the facility and learning more about the Cross Fit craze. CrossFit 724 is located at 114 Equity Drive, Suite [...]
This Saturday after the Farmer’s Market Fischer Nutrition will be at Area 51 Fitness, located at 1000 Commerce Cir, Trafford, PA 15085, for another nutrition lecture with the Judo athletes
Copyright All Rights Reserved © 2016